The Vault

Personal bests

10K

1:24:40

2003 · 13:38 /mi

10K2 finishes · best 1:24:40 in 2003 · latest 1:44:45 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10455	1:44:45	16:51 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5930	1:24:40	13:38 /mi