Personal bests
8K
1:02:38
2023 · 12:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:04:56
November 16, 2024
- Place
- 2623
- Pace
- 13:04 /mi
- 2023 VCU Health Richmond 8k1:02:38
November 11, 2023
- Place
- 2128
- Pace
- 12:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2623 | 1:04:56 | 13:04 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2128 | 1:02:38 | 12:36 /mi |