Personal bests
10K
1:32:40
2025 · 14:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:40
April 12, 2025
- Place
- 13083
- Pace
- 14:55 /mi
- 10K1:38:09
April 20, 2024
- Place
- 13637
- Pace
- 15:48 /mi
- 10K1:55:55
April 23, 2022
- Place
- 11130
- Pace
- 18:39 /mi
- 10K2:29:51
June 3, 2021
- Place
- 4415
- Pace
- 24:07 /mi
- 10K1:58:52
April 13, 2019
- Place
- 18610
- Pace
- 19:08 /mi
- 10K1:58:30
April 14, 2018
- Place
- 19391
- Pace
- 19:04 /mi
- 10K1:55:36
April 9, 2016
- Place
- 21431
- Pace
- 18:36 /mi
- 10K1:36:37
April 13, 2013
- Place
- 24861
- Pace
- 15:33 /mi
- 10K1:45:14
March 31, 2012
- Place
- 28676
- Pace
- 16:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13083 | 1:32:40 | 14:55 /mi |
| Apr 20, 2024 | 10K | 13637 | 1:38:09 | 15:48 /mi |
| Apr 23, 2022 | 10K | 11130 | 1:55:55 | 18:39 /mi |
| Jun 3, 2021 | 10K | 4415 | 2:29:51 | 24:07 /mi |
| Apr 13, 2019 | 10K | 18610 | 1:58:52 | 19:08 /mi |
| Apr 14, 2018 | 10K | 19391 | 1:58:30 | 19:04 /mi |
| Apr 9, 2016 | 10K | 21431 | 1:55:36 | 18:36 /mi |
| Apr 13, 2013 | 10K | 24861 | 1:36:37 | 15:33 /mi |
| Mar 31, 2012 | 10K | 28676 | 1:45:14 | 16:56 /mi |