Personal bests
10K
57:34
2011 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:04
March 28, 2015
- Place
- 9873
- Pace
- 10:09 /mi
- 10K1:11:10
March 29, 2014
- Place
- 15105
- Pace
- 11:27 /mi
- 10K1:04:39
April 13, 2013
- Place
- 12829
- Pace
- 10:24 /mi
- 10K1:09:16
March 31, 2012
- Place
- 17209
- Pace
- 11:09 /mi
- 10K57:34
April 2, 2011
- Place
- 8553
- Pace
- 9:16 /mi
- 10K1:04:08
March 27, 2010
- Place
- 13240
- Pace
- 10:19 /mi
- 10K1:09:09
April 5, 2008
- Place
- 13060
- Pace
- 11:08 /mi
- 10K1:06:39
March 31, 2007
- Place
- 10546
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 9873 | 1:03:04 | 10:09 /mi |
| Mar 29, 2014 | 10K | 15105 | 1:11:10 | 11:27 /mi |
| Apr 13, 2013 | 10K | 12829 | 1:04:39 | 10:24 /mi |
| Mar 31, 2012 | 10K | 17209 | 1:09:16 | 11:09 /mi |
| Apr 2, 2011 | 10K | 8553 | 57:34 | 9:16 /mi |
| Mar 27, 2010 | 10K | 13240 | 1:04:08 | 10:19 /mi |
| Apr 5, 2008 | 10K | 13060 | 1:09:09 | 11:08 /mi |
| Mar 31, 2007 | 10K | 10546 | 1:06:39 | 10:44 /mi |