Personal bests
Marathon
4:39:48
2003 · 10:40 /mi
Half Marathon
2:25:25
2008 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 McDonalds Half Marathon2:25:25
November 15, 2008
- Place
- 2497
- Pace
- 11:06 /mi
- 2006 SunTrust Richmond Marathon5:30:26
November 11, 2006
- Place
- 2494
- Pace
- 12:36 /mi
- 2004 SunTrust Richmond Marathon4:49:40
November 13, 2004
- Place
- 2502
- Pace
- 11:03 /mi
- 2003 Suntrust Richmond Marathon4:39:48
November 15, 2003
- Place
- 2090
- Pace
- 10:40 /mi
- 2002 Suntrust Richmond Marathon5:02:19
November 9, 2002
- Place
- 2076
- Pace
- 11:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2497 | 2:25:25 | 11:06 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2494 | 5:30:26 | 12:36 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2502 | 4:49:40 | 11:03 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2090 | 4:39:48 | 10:40 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2076 | 5:02:19 | 11:32 /mi |