Personal bests
Half Marathon
2:03:21
2018 · 9:25 /mi
10K
56:04
2019 · 9:01 /mi
8K
47:39
2017 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:04
April 13, 2019
- Place
- 3671
- Pace
- 9:01 /mi
- 2018 Markel Richmond Half Marathon2:03:21
November 10, 2018
- Place
- 3366
- Pace
- 9:25 /mi
- 10K1:00:30
April 14, 2018
- Place
- 5151
- Pace
- 9:44 /mi
- 2017 VCU Health 8K47:39
November 11, 2017
- Place
- 822
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3671 | 56:04 | 9:01 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3366 | 2:03:21 | 9:25 /mi |
| Apr 14, 2018 | 10K | 5151 | 1:00:30 | 9:44 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 822 | 47:39 | 9:35 /mi |