Personal bests
Half Marathon
2:16:47
2010 · 10:26 /mi
10K
1:00:09
2011 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:59
March 28, 2015
- Place
- 15609
- Pace
- 12:04 /mi
- 10K1:39:04
March 29, 2014
- Place
- 22949
- Pace
- 15:57 /mi
- 10K1:09:47
April 13, 2013
- Place
- 15932
- Pace
- 11:14 /mi
- 10K1:05:38
March 31, 2012
- Place
- 15019
- Pace
- 10:34 /mi
- 2011 McDonald's Half Marathon2:19:11
November 12, 2011
- Place
- 3796
- Pace
- 10:37 /mi
- 10K1:00:09
April 2, 2011
- Place
- 10690
- Pace
- 9:41 /mi
- 2010 McDonalds Half Marathon2:16:47
November 13, 2010
- Place
- 3833
- Pace
- 10:26 /mi
- 10K1:03:17
March 27, 2010
- Place
- 12698
- Pace
- 10:11 /mi
- 10K1:06:36
March 28, 2009
- Place
- 12882
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 15609 | 1:14:59 | 12:04 /mi |
| Mar 29, 2014 | 10K | 22949 | 1:39:04 | 15:57 /mi |
| Apr 13, 2013 | 10K | 15932 | 1:09:47 | 11:14 /mi |
| Mar 31, 2012 | 10K | 15019 | 1:05:38 | 10:34 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3796 | 2:19:11 | 10:37 /mi |
| Apr 2, 2011 | 10K | 10690 | 1:00:09 | 9:41 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3833 | 2:16:47 | 10:26 /mi |
| Mar 27, 2010 | 10K | 12698 | 1:03:17 | 10:11 /mi |
| Mar 28, 2009 | 10K | 12882 | 1:06:36 | 10:43 /mi |