Personal bests
Marathon
3:40:03
2010 · 8:24 /mi
Half Marathon
1:45:47
2018 · 8:04 /mi
10K
46:56
2011 · 7:33 /mi
8K
36:17
2001 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:58:15
November 12, 2022
- Place
- 1834
- Pace
- 9:01 /mi
- 2021 Carmax Richmond Half Marathon1:47:18
November 13, 2021
- Place
- 1040
- Pace
- 8:11 /mi
- 2020 Richmond Marathon4:09:19
November 14, 2020
- Place
- 329
- Pace
- 9:31 /mi
- 2019 Markel Richmond Half Marathon2:19:44
November 16, 2019
- Place
- 3976
- Pace
- 10:40 /mi
- 2018 Markel Richmond Half Marathon1:45:47
November 10, 2018
- Place
- 1144
- Pace
- 8:04 /mi
- 2016 Anthem Richmond Marathon3:57:03
November 12, 2016
- Place
- 1265
- Pace
- 9:02 /mi
- 2013 Anthem Richmond Marathon3:45:30
November 16, 2013
- Place
- 985
- Pace
- 8:36 /mi
- 2012 Anthem Richmond Marathon3:51:46
November 10, 2012
- Place
- 1331
- Pace
- 8:50 /mi
- 2011 SunTrust Richmond Marathon3:41:07
November 12, 2011
- Place
- 675
- Pace
- 8:26 /mi
- 10K46:56
April 2, 2011
- Place
- 1784
- Pace
- 7:33 /mi
- 2010 SunTrust Richmond Marathon3:40:03
November 13, 2010
- Place
- 711
- Pace
- 8:24 /mi
- 2008 SunTrust Richmond Marathon3:57:42
November 15, 2008
- Place
- 666
- Pace
- 9:04 /mi
- 10K51:02
April 5, 2008
- Place
- 2971
- Pace
- 8:13 /mi
- 2007 SunTrust Richmond Marathon3:45:36
November 10, 2007
- Place
- 874
- Pace
- 8:36 /mi
- 10K48:22
March 31, 2007
- Place
- 1736
- Pace
- 7:47 /mi
- 2006 SunTrust Richmond Marathon4:01:51
November 11, 2006
- Place
- 827
- Pace
- 9:13 /mi
- 10K49:57
April 1, 2006
- Place
- 1595
- Pace
- 8:02 /mi
- 2005 SunTrust Richmond Marathon3:41:50
November 12, 2005
- Place
- 737
- Pace
- 8:28 /mi
- 2004 SunTrust Richmond Marathon3:48:54
November 13, 2004
- Place
- 992
- Pace
- 8:44 /mi
- 10K51:10
March 27, 2004
- Place
- 1707
- Pace
- 8:14 /mi
- 10K51:23
March 29, 2003
- Place
- 1189
- Pace
- 8:16 /mi
- 10K47:07
April 13, 2002
- Place
- 669
- Pace
- 7:35 /mi
- 2001 NTELOS 8K36:17
November 10, 2001
- Place
- 291
- Pace
- 7:18 /mi
- 10K50:45
March 31, 2001
- Place
- 1229
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1834 | 1:58:15 | 9:01 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1040 | 1:47:18 | 8:11 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 329 | 4:09:19 | 9:31 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3976 | 2:19:44 | 10:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1144 | 1:45:47 | 8:04 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1265 | 3:57:03 | 9:02 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 985 | 3:45:30 | 8:36 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1331 | 3:51:46 | 8:50 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 675 | 3:41:07 | 8:26 /mi |
| Apr 2, 2011 | 10K | 1784 | 46:56 | 7:33 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 711 | 3:40:03 | 8:24 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 666 | 3:57:42 | 9:04 /mi |
| Apr 5, 2008 | 10K | 2971 | 51:02 | 8:13 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 874 | 3:45:36 | 8:36 /mi |
| Mar 31, 2007 | 10K | 1736 | 48:22 | 7:47 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 827 | 4:01:51 | 9:13 /mi |
| Apr 1, 2006 | 10K | 1595 | 49:57 | 8:02 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 737 | 3:41:50 | 8:28 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 992 | 3:48:54 | 8:44 /mi |
| Mar 27, 2004 | 10K | 1707 | 51:10 | 8:14 /mi |
| Mar 29, 2003 | 10K | 1189 | 51:23 | 8:16 /mi |
| Apr 13, 2002 | 10K | 669 | 47:07 | 7:35 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 291 | 36:17 | 7:18 /mi |
| Mar 31, 2001 | 10K | 1229 | 50:45 | 8:10 /mi |