Personal bests
10K
52:08
2015 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:24
April 1, 2017
- Place
- 3832
- Pace
- 8:55 /mi
- 10K52:37
April 9, 2016
- Place
- 3069
- Pace
- 8:28 /mi
- 10K52:08
March 28, 2015
- Place
- 3223
- Pace
- 8:23 /mi
- 10K55:01
March 29, 2014
- Place
- 5143
- Pace
- 8:51 /mi
- 10K56:54
April 13, 2013
- Place
- 7269
- Pace
- 9:09 /mi
- 10K55:22
March 31, 2012
- Place
- 7149
- Pace
- 8:55 /mi
- 10K1:05:57
April 2, 2011
- Place
- 14980
- Pace
- 10:37 /mi