Personal bests
Half Marathon
2:58:40
2021 · 13:38 /mi
10K
1:21:10
2019 · 13:04 /mi
8K
58:57
2019 · 11:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon3:32:17
November 12, 2022
- Place
- 6519
- Pace
- 16:12 /mi
- 10K1:23:58
April 23, 2022
- Place
- 8047
- Pace
- 13:31 /mi
- 2021 Carmax Richmond Half Marathon2:58:40
November 13, 2021
- Place
- 5278
- Pace
- 13:38 /mi
- 10K1:34:16
June 3, 2021
- Place
- 2949
- Pace
- 15:10 /mi
- 2019 Allianz Partners 8K58:57
November 16, 2019
- Place
- 1649
- Pace
- 11:52 /mi
- 10K1:21:10
April 13, 2019
- Place
- 12618
- Pace
- 13:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6519 | 3:32:17 | 16:12 /mi |
| Apr 23, 2022 | 10K | 8047 | 1:23:58 | 13:31 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5278 | 2:58:40 | 13:38 /mi |
| Jun 3, 2021 | 10K | 2949 | 1:34:16 | 15:10 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1649 | 58:57 | 11:52 /mi |
| Apr 13, 2019 | 10K | 12618 | 1:21:10 | 13:04 /mi |