The Vault

Personal bests

10K

54:14

2008 · 8:44 /mi

10K4 finishes · best 54:14 in 2008 · latest 1:09:27 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	17119	1:09:27	11:11 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4689	54:14	8:44 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6835	58:45	9:27 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4527	58:15	9:22 /mi