The Vault

Personal bests

10K

55:20

2010 · 8:54 /mi

10K6 finishes · best 55:20 in 2010 · latest 59:13 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	6549	59:13	9:32 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8639	1:01:03	9:50 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	10049	1:02:16	10:01 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10504	59:54	9:38 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6758	55:20	8:54 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7228	57:10	9:12 /mi