The Vault

Personal bests

10K

55:27

2010 · 8:55 /mi

10K6 finishes · best 55:27 in 2010 · latest 1:14:13 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16375	1:14:13	11:57 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13779	1:06:07	10:38 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9279	58:07	9:21 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9429	58:37	9:26 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6830	55:27	8:55 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13430	1:07:46	10:54 /mi