The Vault

Personal bests

10K

1:44:49

2006 · 16:52 /mi

10K6 finishes · best 1:44:49 in 2006 · latest 2:01:22 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	30645	2:01:22	19:32 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	32460	2:07:58	20:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	29135	1:47:09	17:15 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	30113	2:05:37	20:13 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14328	1:44:49	16:52 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12694	1:58:52	19:08 /mi