JEFF STAPLE

2 races in the archive

Personal bests

Marathon

3:35:01

2004 · 8:12 /mi

Progression

Marathon2 finishes · best 3:35:01 in 2004 — their most recent
3:36:403:40:00200220042002 2002 Suntrust Richmond Marathon — 3:41:172004 2004 SunTrust Richmond Marathon — 3:35:013:35:01

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
7:558:208:459:10Start–HalfHalf–20 Mile20 Mile–Finish2004 · Start to Half · 7:52 /mi2004 · Half to 20 Mile · 8:14 /mi2004 · 20 Mile to Finish · 8:53 /mi20042002 · Start to Half · 8:14 /mi2002 · Half to 20 Mile · 8:19 /mi2002 · 20 Mile to Finish · 9:01 /mi2002

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history