Personal bests
Half Marathon
2:56:38
2021 · 13:28 /mi
10K
58:38
2004 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:37:49
April 18, 2026
- Place
- 14960
- Pace
- 15:45 /mi
- 2021 Carmax Richmond Half Marathon2:56:38
November 13, 2021
- Place
- 5244
- Pace
- 13:28 /mi
- 10K1:22:55
April 5, 2008
- Place
- 16867
- Pace
- 13:21 /mi
- 10K58:38
March 27, 2004
- Place
- 4013
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14960 | 1:37:49 | 15:45 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5244 | 2:56:38 | 13:28 /mi |
| Apr 5, 2008 | 10K | 16867 | 1:22:55 | 13:21 /mi |
| Mar 27, 2004 | 10K | 4013 | 58:38 | 9:26 /mi |