The Vault

Personal bests

10K

52:20

2010 · 8:25 /mi

10K4 finishes · best 52:20 in 2010 · latest 54:56 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5085	54:56	8:50 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5030	52:23	8:26 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5824	53:59	8:41 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4668	52:20	8:25 /mi