Personal bests
10K
59:22
2014 · 9:33 /mi
8K
53:08
2013 · 10:41 /mi
Race history
- 10K59:22
March 29, 2014
- Place
- 8036
- Pace
- 9:33 /mi
- 2013 HCA Va 8k53:08
November 16, 2013
- Place
- 1516
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 8036 | 59:22 | 9:33 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1516 | 53:08 | 10:41 /mi |