Personal bests
8K
56:01
2022 · 11:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:00:56
November 16, 2024
- Place
- 2379
- Pace
- 12:15 /mi
- 2022 VCU Health Richmond 8k56:01
November 12, 2022
- Place
- 1345
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2379 | 1:00:56 | 12:15 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1345 | 56:01 | 11:16 /mi |