Personal bests
Marathon
5:52:33
2016 · 13:27 /mi
Half Marathon
2:13:59
2011 · 10:13 /mi
10K
1:01:04
2014 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon5:52:33
November 12, 2016
- Place
- 3751
- Pace
- 13:27 /mi
- 10K1:01:04
March 29, 2014
- Place
- 9269
- Pace
- 9:50 /mi
- 2012 American Family Fitness Half Marathon3:42:34
November 10, 2012
- Place
- 6829
- Pace
- 16:59 /mi
- 2011 McDonald's Half Marathon2:13:59
November 12, 2011
- Place
- 3875
- Pace
- 10:13 /mi
- 2010 McDonalds Half Marathon2:38:03
November 13, 2010
- Place
- 4930
- Pace
- 12:03 /mi
- 10K1:16:51
March 27, 2010
- Place
- 19238
- Pace
- 12:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3751 | 5:52:33 | 13:27 /mi |
| Mar 29, 2014 | 10K | 9269 | 1:01:04 | 9:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6829 | 3:42:34 | 16:59 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3875 | 2:13:59 | 10:13 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4930 | 2:38:03 | 12:03 /mi |
| Mar 27, 2010 | 10K | 19238 | 1:16:51 | 12:22 /mi |