The Vault

Personal bests

10K

53:11

2007 · 8:34 /mi

10K2 finishes · best 53:11 in 2007 · latest 57:25 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6644	57:25	9:14 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3829	53:11	8:34 /mi