SPENCER KATONA

11 races in the archive

Personal bests

Half Marathon

1:23:18

2019 · 6:21 /mi

10K

36:27

2010 · 5:52 /mi

8K

30:47

2011 · 6:12 /mi

Progression

Half Marathon3 finishes · best 1:23:18 in 2019 — their most recent
1:23:201:26:401:30:002015201720192015 2015 American Family Fitness Half Marathon — 1:29:102017 2017 Markel Richmond Half Marathon — 1:29:152019 2019 Markel Richmond Half Marathon — 1:23:181:23:18

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 36:27 in 2010 · latest 41:41 in 2017
36:4040:0020102011201320142015201620172010 10K — 36:2736:272011 10K — 38:402013 10K — 40:282014 10K — 41:102015 10K — 38:192016 10K — 39:502017 10K — 41:41

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
6:206:407:00Start–10K10K–Finish2019 · Start to 10K · 6:22 /mi2019 · 10K to Finish · 6:21 /mi20192017 · Start to 10K · 6:35 /mi2017 · 10K to Finish · 7:00 /mi20172015 · Start to 10K · 6:46 /mi2015 · 10K to Finish · 6:50 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
6:306:40Start–5K5K–Finish2017 · Start to 5K · 6:39 /mi2017 · 5K to Finish · 6:46 /mi20172016 · Start to 5K · 6:24 /mi2016 · 5K to Finish · 6:26 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history