The Vault

Personal bests

10K

1:46:46

2026 · 17:11 /mi

10K2 finishes · best 1:46:46 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	16681	1:46:46	17:11 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	18909	1:51:14	17:54 /mi