JAMES BENSON

4 races in the archive

Personal bests

Half Marathon

1:42:21

2013 · 7:48 /mi

10K

48:40

2013 · 7:50 /mi

Progression

Half Marathon2 finishes · best 1:42:21 in 2013 · latest 1:44:59 in 2014
1:43:201:45:00201320142013 2013 American Family Fitness Half Marathon — 1:42:211:42:212014 2014 American Family Fitness Half Marathon — 1:44:59

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 48:40 in 2013 · latest 49:08 in 2014
48:4049:00201320142013 10K — 48:4048:402014 10K — 49:08

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
7:508:00Start–10K10K–Finish2014 · Start to 10K · 7:58 /mi2014 · 10K to Finish · 8:03 /mi20142013 · Start to 10K · 7:44 /mi2013 · 10K to Finish · 7:52 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history