Personal bests
Half Marathon
2:00:38
2008 · 9:12 /mi
10K
39:30
2007 · 6:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:30
April 2, 2011
- Place
- 991
- Pace
- 7:10 /mi
- 10K43:45
March 28, 2009
- Place
- 682
- Pace
- 7:02 /mi
- 2008 McDonalds Half Marathon2:00:38
November 15, 2008
- Place
- 1048
- Pace
- 9:12 /mi
- 10K39:54
April 5, 2008
- Place
- 193
- Pace
- 6:25 /mi
- 10K39:30
March 31, 2007
- Place
- 141
- Pace
- 6:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 991 | 44:30 | 7:10 /mi |
| Mar 28, 2009 | 10K | 682 | 43:45 | 7:02 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1048 | 2:00:38 | 9:12 /mi |
| Apr 5, 2008 | 10K | 193 | 39:54 | 6:25 /mi |
| Mar 31, 2007 | 10K | 141 | 39:30 | 6:21 /mi |