ESTHER NYONI

4 races in the archive

Personal bests

10K

55:53

2024 · 9:00 /mi

Progression

10K4 finishes · best 55:53 in 2024 · latest 1:01:11 in 2025
56:401:00:0020222023202420252022 10K — 59:232023 10K — 1:00:382024 10K — 55:5355:532025 10K — 1:01:11

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
9:1010:00Start–5K5K–Finish2025 · Start to 5K · 9:27 /mi2025 · 5K to Finish · 10:15 /mi20252024 · Start to 5K · 8:58 /mi2024 · 5K to Finish · 9:02 /mi20242023 · Start to 5K · 9:25 /mi2023 · 5K to Finish · 10:06 /mi20232022 · Start to 5K · 9:34 /mi2022 · 5K to Finish · 9:33 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history