The Vault

Personal bests

10K

47:20

2012 · 7:37 /mi

10K5 finishes · best 47:20 in 2012 · latest 47:32 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1832	47:32	7:39 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2162	47:20	7:37 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3257	49:55	8:02 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3086	51:15	8:15 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4070	53:42	8:39 /mi