Personal bests
Half Marathon
1:56:34
2013 · 8:54 /mi
10K
53:05
2015 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:05
March 28, 2015
- Place
- 3699
- Pace
- 8:33 /mi
- 2014 American Family Fitness Half Marathon2:07:24
November 15, 2014
- Place
- 3530
- Pace
- 9:43 /mi
- 10K1:09:14
March 29, 2014
- Place
- 14159
- Pace
- 11:09 /mi
- 2013 American Family Fitness Half Marathon1:56:34
November 16, 2013
- Place
- 1757
- Pace
- 8:54 /mi
- 10K1:02:11
April 13, 2013
- Place
- 11181
- Pace
- 10:00 /mi
- 10K55:01
March 31, 2012
- Place
- 6894
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 3699 | 53:05 | 8:33 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3530 | 2:07:24 | 9:43 /mi |
| Mar 29, 2014 | 10K | 14159 | 1:09:14 | 11:09 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1757 | 1:56:34 | 8:54 /mi |
| Apr 13, 2013 | 10K | 11181 | 1:02:11 | 10:00 /mi |
| Mar 31, 2012 | 10K | 6894 | 55:01 | 8:51 /mi |