The Vault

Personal bests

10K

59:31

2006 · 9:35 /mi

10K3 finishes · best 59:31 in 2006 · latest 1:13:17 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12652	1:13:17	11:48 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5085	59:31	9:35 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8096	1:10:12	11:18 /mi