Personal bests
10K
1:16:09
2017 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:18
April 18, 2026
- Place
- 13261
- Pace
- 14:22 /mi
- 10K1:25:16
April 12, 2025
- Place
- 12001
- Pace
- 13:43 /mi
- 10K1:27:58
April 20, 2024
- Place
- 12277
- Pace
- 14:09 /mi
- 10K1:26:14
April 22, 2023
- Place
- 9724
- Pace
- 13:53 /mi
- 10K1:37:04
April 23, 2022
- Place
- 9431
- Pace
- 15:37 /mi
- 10K1:44:17
June 3, 2021
- Place
- 3366
- Pace
- 16:47 /mi
- 10K1:41:02
September 26, 2020
- Place
- 2062
- Pace
- 16:16 /mi
- 10K1:22:55
April 14, 2018
- Place
- 12770
- Pace
- 13:21 /mi
- 10K1:16:09
April 1, 2017
- Place
- 12398
- Pace
- 12:15 /mi
- 10K1:22:05
March 28, 2015
- Place
- 17603
- Pace
- 13:13 /mi
- 10K1:21:58
March 31, 2012
- Place
- 22420
- Pace
- 13:11 /mi
- 10K1:23:13
April 2, 2011
- Place
- 22531
- Pace
- 13:24 /mi
- 10K1:19:20
March 27, 2010
- Place
- 20042
- Pace
- 12:46 /mi
- 10K1:21:50
March 28, 2009
- Place
- 17906
- Pace
- 13:10 /mi
- 10K1:16:45
April 5, 2008
- Place
- 15473
- Pace
- 12:21 /mi
- 10K1:27:47
March 31, 2007
- Place
- 15190
- Pace
- 14:08 /mi
- 10K1:21:38
April 1, 2006
- Place
- 11177
- Pace
- 13:08 /mi
- 10K1:21:17
April 9, 2005
- Place
- 9519
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13261 | 1:29:18 | 14:22 /mi |
| Apr 12, 2025 | 10K | 12001 | 1:25:16 | 13:43 /mi |
| Apr 20, 2024 | 10K | 12277 | 1:27:58 | 14:09 /mi |
| Apr 22, 2023 | 10K | 9724 | 1:26:14 | 13:53 /mi |
| Apr 23, 2022 | 10K | 9431 | 1:37:04 | 15:37 /mi |
| Jun 3, 2021 | 10K | 3366 | 1:44:17 | 16:47 /mi |
| Sep 26, 2020 | 10K | 2062 | 1:41:02 | 16:16 /mi |
| Apr 14, 2018 | 10K | 12770 | 1:22:55 | 13:21 /mi |
| Apr 1, 2017 | 10K | 12398 | 1:16:09 | 12:15 /mi |
| Mar 28, 2015 | 10K | 17603 | 1:22:05 | 13:13 /mi |
| Mar 31, 2012 | 10K | 22420 | 1:21:58 | 13:11 /mi |
| Apr 2, 2011 | 10K | 22531 | 1:23:13 | 13:24 /mi |
| Mar 27, 2010 | 10K | 20042 | 1:19:20 | 12:46 /mi |
| Mar 28, 2009 | 10K | 17906 | 1:21:50 | 13:10 /mi |
| Apr 5, 2008 | 10K | 15473 | 1:16:45 | 12:21 /mi |
| Mar 31, 2007 | 10K | 15190 | 1:27:47 | 14:08 /mi |
| Apr 1, 2006 | 10K | 11177 | 1:21:38 | 13:08 /mi |
| Apr 9, 2005 | 10K | 9519 | 1:21:17 | 13:05 /mi |