The Vault

Personal bests

10K

42:32

2001 · 6:51 /mi

10K2 finishes · best 42:32 in 2001 · latest 49:35 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1321	49:35	7:59 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	232	42:32	6:51 /mi