Personal bests
Half Marathon
2:03:09
2015 · 9:24 /mi
10K
54:12
2016 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:53
April 13, 2019
- Place
- 3592
- Pace
- 9:00 /mi
- 2018 Markel Richmond Half Marathon2:09:24
November 10, 2018
- Place
- 3611
- Pace
- 9:52 /mi
- 2016 American Family Fitness Half Marathon2:10:37
November 12, 2016
- Place
- 3764
- Pace
- 9:58 /mi
- 10K54:12
April 9, 2016
- Place
- 3800
- Pace
- 8:43 /mi
- 2015 American Family Fitness Half Marathon2:03:09
November 14, 2015
- Place
- 4532
- Pace
- 9:24 /mi
- 10K1:05:53
March 29, 2014
- Place
- 12322
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3592 | 55:53 | 9:00 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3611 | 2:09:24 | 9:52 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3764 | 2:10:37 | 9:58 /mi |
| Apr 9, 2016 | 10K | 3800 | 54:12 | 8:43 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4532 | 2:03:09 | 9:24 /mi |
| Mar 29, 2014 | 10K | 12322 | 1:05:53 | 10:36 /mi |