Personal bests
10K
50:32
2007 · 8:08 /mi
8K
37:52
2007 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:08
April 5, 2008
- Place
- 5206
- Pace
- 8:52 /mi
- 2007 NTELOS 8k37:52
November 10, 2007
- Place
- 417
- Pace
- 7:37 /mi
- 10K50:32
March 31, 2007
- Place
- 2609
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 5206 | 55:08 | 8:52 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 417 | 37:52 | 7:37 /mi |
| Mar 31, 2007 | 10K | 2609 | 50:32 | 8:08 /mi |