Personal bests
10K
1:03:21
2021 · 10:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:27
April 18, 2026
- Place
- 11998
- Pace
- 13:26 /mi
- 10K1:22:46
April 12, 2025
- Place
- 11556
- Pace
- 13:19 /mi
- 10K1:17:49
April 20, 2024
- Place
- 10449
- Pace
- 12:31 /mi
- 10K1:17:20
April 23, 2022
- Place
- 7133
- Pace
- 12:27 /mi
- 10K1:03:21
June 3, 2021
- Place
- 1025
- Pace
- 10:12 /mi
- 10K1:29:33
April 13, 2019
- Place
- 14266
- Pace
- 14:25 /mi
- 10K1:40:28
April 14, 2018
- Place
- 16387
- Pace
- 16:10 /mi
- 10K1:35:23
April 1, 2017
- Place
- 16537
- Pace
- 15:21 /mi
- 10K1:46:00
March 28, 2015
- Place
- 22642
- Pace
- 17:04 /mi
- 10K1:45:03
April 13, 2013
- Place
- 27038
- Pace
- 16:54 /mi
- 10K1:30:22
March 31, 2012
- Place
- 24933
- Pace
- 14:33 /mi
- 10K1:30:34
April 2, 2011
- Place
- 24631
- Pace
- 14:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11998 | 1:23:27 | 13:26 /mi |
| Apr 12, 2025 | 10K | 11556 | 1:22:46 | 13:19 /mi |
| Apr 20, 2024 | 10K | 10449 | 1:17:49 | 12:31 /mi |
| Apr 23, 2022 | 10K | 7133 | 1:17:20 | 12:27 /mi |
| Jun 3, 2021 | 10K | 1025 | 1:03:21 | 10:12 /mi |
| Apr 13, 2019 | 10K | 14266 | 1:29:33 | 14:25 /mi |
| Apr 14, 2018 | 10K | 16387 | 1:40:28 | 16:10 /mi |
| Apr 1, 2017 | 10K | 16537 | 1:35:23 | 15:21 /mi |
| Mar 28, 2015 | 10K | 22642 | 1:46:00 | 17:04 /mi |
| Apr 13, 2013 | 10K | 27038 | 1:45:03 | 16:54 /mi |
| Mar 31, 2012 | 10K | 24933 | 1:30:22 | 14:33 /mi |
| Apr 2, 2011 | 10K | 24631 | 1:30:34 | 14:35 /mi |