Personal bests
Marathon
5:28:02
2010 · 12:31 /mi
Half Marathon
2:43:11
2011 · 12:27 /mi
10K
59:27
2008 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:13
March 31, 2012
- Place
- 19664
- Pace
- 11:57 /mi
- 2011 McDonald's Half Marathon2:43:11
November 12, 2011
- Place
- 5645
- Pace
- 12:27 /mi
- 10K1:12:54
April 2, 2011
- Place
- 18853
- Pace
- 11:44 /mi
- 2010 SunTrust Richmond Marathon5:28:02
November 13, 2010
- Place
- 3448
- Pace
- 12:31 /mi
- 10K1:19:13
March 27, 2010
- Place
- 20002
- Pace
- 12:45 /mi
- 10K1:21:18
March 28, 2009
- Place
- 17767
- Pace
- 13:05 /mi
- 10K59:27
April 5, 2008
- Place
- 8008
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 19664 | 1:14:13 | 11:57 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5645 | 2:43:11 | 12:27 /mi |
| Apr 2, 2011 | 10K | 18853 | 1:12:54 | 11:44 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3448 | 5:28:02 | 12:31 /mi |
| Mar 27, 2010 | 10K | 20002 | 1:19:13 | 12:45 /mi |
| Mar 28, 2009 | 10K | 17767 | 1:21:18 | 13:05 /mi |
| Apr 5, 2008 | 10K | 8008 | 59:27 | 9:34 /mi |