Personal bests
8K
55:59
2011 · 11:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:02:09
November 16, 2013
- Place
- 2332
- Pace
- 12:30 /mi
- 2011 HCA VA 8k55:59
November 12, 2011
- Place
- 2268
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2332 | 1:02:09 | 12:30 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2268 | 55:59 | 11:16 /mi |