Personal bests
10K
1:04:50
2003 · 10:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:58
April 12, 2025
- Place
- 12996
- Pace
- 14:48 /mi
- 10K1:31:56
April 20, 2024
- Place
- 12835
- Pace
- 14:48 /mi
- 10K1:41:32
April 22, 2023
- Place
- 11615
- Pace
- 16:20 /mi
- 10K1:17:54
June 3, 2021
- Place
- 2115
- Pace
- 12:32 /mi
- 10K1:14:13
April 13, 2019
- Place
- 10856
- Pace
- 11:57 /mi
- 10K1:44:51
April 14, 2018
- Place
- 17212
- Pace
- 16:52 /mi
- 10K1:39:52
April 1, 2017
- Place
- 17247
- Pace
- 16:04 /mi
- 10K1:08:11
April 5, 2008
- Place
- 12667
- Pace
- 10:58 /mi
- 10K1:06:26
April 9, 2005
- Place
- 7259
- Pace
- 10:41 /mi
- 10K1:04:50
March 29, 2003
- Place
- 3874
- Pace
- 10:26 /mi
- 10K1:08:26
April 13, 2002
- Place
- 3990
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 12996 | 1:31:58 | 14:48 /mi |
| Apr 20, 2024 | 10K | 12835 | 1:31:56 | 14:48 /mi |
| Apr 22, 2023 | 10K | 11615 | 1:41:32 | 16:20 /mi |
| Jun 3, 2021 | 10K | 2115 | 1:17:54 | 12:32 /mi |
| Apr 13, 2019 | 10K | 10856 | 1:14:13 | 11:57 /mi |
| Apr 14, 2018 | 10K | 17212 | 1:44:51 | 16:52 /mi |
| Apr 1, 2017 | 10K | 17247 | 1:39:52 | 16:04 /mi |
| Apr 5, 2008 | 10K | 12667 | 1:08:11 | 10:58 /mi |
| Apr 9, 2005 | 10K | 7259 | 1:06:26 | 10:41 /mi |
| Mar 29, 2003 | 10K | 3874 | 1:04:50 | 10:26 /mi |
| Apr 13, 2002 | 10K | 3990 | 1:08:26 | 11:01 /mi |