Personal bests
Half Marathon
3:06:43
2011 · 14:15 /mi
10K
56:57
2014 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:00
April 22, 2023
- Place
- 3657
- Pace
- 9:30 /mi
- 10K57:26
April 23, 2022
- Place
- 2812
- Pace
- 9:15 /mi
- 10K59:48
April 14, 2018
- Place
- 4849
- Pace
- 9:37 /mi
- 10K58:28
March 28, 2015
- Place
- 6938
- Pace
- 9:25 /mi
- 10K56:57
March 29, 2014
- Place
- 6403
- Pace
- 9:10 /mi
- 10K59:54
April 13, 2013
- Place
- 9564
- Pace
- 9:38 /mi
- 10K1:03:26
March 31, 2012
- Place
- 13446
- Pace
- 10:13 /mi
- 2011 McDonald's Half Marathon3:06:43
November 12, 2011
- Place
- 6047
- Pace
- 14:15 /mi
- 10K1:02:44
April 2, 2011
- Place
- 12679
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 3657 | 59:00 | 9:30 /mi |
| Apr 23, 2022 | 10K | 2812 | 57:26 | 9:15 /mi |
| Apr 14, 2018 | 10K | 4849 | 59:48 | 9:37 /mi |
| Mar 28, 2015 | 10K | 6938 | 58:28 | 9:25 /mi |
| Mar 29, 2014 | 10K | 6403 | 56:57 | 9:10 /mi |
| Apr 13, 2013 | 10K | 9564 | 59:54 | 9:38 /mi |
| Mar 31, 2012 | 10K | 13446 | 1:03:26 | 10:13 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6047 | 3:06:43 | 14:15 /mi |
| Apr 2, 2011 | 10K | 12679 | 1:02:44 | 10:06 /mi |