Personal bests
Marathon
4:50:05
2009 · 11:04 /mi
10K
45:11
2010 · 7:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon4:56:12
November 12, 2011
- Place
- 2899
- Pace
- 11:18 /mi
- 10K45:11
March 27, 2010
- Place
- 1193
- Pace
- 7:16 /mi
- 2009 SunTrust Richmond Marathon4:50:05
November 14, 2009
- Place
- 2836
- Pace
- 11:04 /mi
- 10K1:09:58
April 5, 2008
- Place
- 13406
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2899 | 4:56:12 | 11:18 /mi |
| Mar 27, 2010 | 10K | 1193 | 45:11 | 7:16 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2836 | 4:50:05 | 11:04 /mi |
| Apr 5, 2008 | 10K | 13406 | 1:09:58 | 11:16 /mi |