Personal bests
Marathon
5:23:15
2023 · 12:20 /mi
Half Marathon
1:58:58
2016 · 9:05 /mi
10K
57:41
2009 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 Allianz Partners Richmond Marathon5:23:15
November 11, 2023
- Place
- 3508
- Pace
- 12:20 /mi
- 10K57:46
April 22, 2023
- Place
- 3217
- Pace
- 9:18 /mi
- 2016 American Family Fitness Half Marathon1:58:58
November 12, 2016
- Place
- 2571
- Pace
- 9:05 /mi
- 10K57:41
March 28, 2009
- Place
- 7562
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3508 | 5:23:15 | 12:20 /mi |
| Apr 22, 2023 | 10K | 3217 | 57:46 | 9:18 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2571 | 1:58:58 | 9:05 /mi |
| Mar 28, 2009 | 10K | 7562 | 57:41 | 9:17 /mi |