Personal bests
10K
49:52
2009 · 8:02 /mi
8K
44:08
2008 · 8:53 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 2817 | 49:52 | 8:02 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 775 | 44:08 | 8:53 /mi |
2 races in the archive
10K
49:52
2009 · 8:02 /mi
8K
44:08
2008 · 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 2817 | 49:52 | 8:02 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 775 | 44:08 | 8:53 /mi |