The Vault

Personal bests

10K

1:09:06

2006 · 11:07 /mi

10K3 finishes · best 1:09:06 in 2005 · latest 1:09:06 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8565	1:09:06	11:07 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7886	1:09:06	11:07 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7644	1:13:53	11:53 /mi