Personal bests
Marathon
3:52:13
2014 · 8:51 /mi
Half Marathon
1:50:19
2016 · 8:25 /mi
10K
51:01
2015 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:13:48
November 15, 2025
- Place
- 4387
- Pace
- 10:12 /mi
- 2021 Carmax Richmond Half Marathon2:07:14
November 13, 2021
- Place
- 2240
- Pace
- 9:42 /mi
- 2020 Richmond Half Marathon2:00:15
November 14, 2020
- Place
- 456
- Pace
- 9:10 /mi
- 2016 American Family Fitness Half Marathon1:50:19
November 12, 2016
- Place
- 1256
- Pace
- 8:25 /mi
- 10K52:40
April 9, 2016
- Place
- 3102
- Pace
- 8:29 /mi
- 2015 Anthem Richmond Marathon4:23:27
November 14, 2015
- Place
- 2136
- Pace
- 10:03 /mi
- 10K51:01
March 28, 2015
- Place
- 2718
- Pace
- 8:13 /mi
- 2014 Anthem Richmond Marathon3:52:13
November 15, 2014
- Place
- 1275
- Pace
- 8:51 /mi
- 10K51:50
March 29, 2014
- Place
- 3386
- Pace
- 8:21 /mi
- 2013 Anthem Richmond Marathon4:01:00
November 16, 2013
- Place
- 1593
- Pace
- 9:12 /mi
- 10K55:26
April 13, 2013
- Place
- 6266
- Pace
- 8:55 /mi
- 2012 American Family Fitness Half Marathon1:56:39
November 10, 2012
- Place
- 1963
- Pace
- 8:54 /mi
- 10K55:46
March 31, 2012
- Place
- 7453
- Pace
- 8:58 /mi
- 2011 McDonald's Half Marathon2:08:17
November 12, 2011
- Place
- 3753
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4387 | 2:13:48 | 10:12 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2240 | 2:07:14 | 9:42 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 456 | 2:00:15 | 9:10 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1256 | 1:50:19 | 8:25 /mi |
| Apr 9, 2016 | 10K | 3102 | 52:40 | 8:29 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2136 | 4:23:27 | 10:03 /mi |
| Mar 28, 2015 | 10K | 2718 | 51:01 | 8:13 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1275 | 3:52:13 | 8:51 /mi |
| Mar 29, 2014 | 10K | 3386 | 51:50 | 8:21 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1593 | 4:01:00 | 9:12 /mi |
| Apr 13, 2013 | 10K | 6266 | 55:26 | 8:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1963 | 1:56:39 | 8:54 /mi |
| Mar 31, 2012 | 10K | 7453 | 55:46 | 8:58 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3753 | 2:08:17 | 9:47 /mi |