The Vault

Personal bests

10K

1:53:19

2009 · 18:14 /mi

10K2 finishes · best 1:53:19 in 2009 · latest 2:34:11 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	18416	2:34:11	24:49 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	24298	1:53:19	18:14 /mi