Personal bests
10K
1:13:42
2006 · 11:52 /mi
8K
1:01:17
2009 · 12:20 /mi
Race history
- 2009 HCA Va 8k1:01:17
November 14, 2009
- Place
- 2638
- Pace
- 12:20 /mi
- 10K1:13:42
April 1, 2006
- Place
- 9756
- Pace
- 11:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2638 | 1:01:17 | 12:20 /mi |
| Apr 1, 2006 | 10K | 9756 | 1:13:42 | 11:52 /mi |