The Vault

Personal bests

10K

47:51

2001 · 7:42 /mi

10K2 finishes · best 47:51 in 2001 · latest 49:25 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1277	49:25	7:57 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	793	47:51	7:42 /mi