The Vault

Personal bests

10K

55:47

2006 · 8:59 /mi

10K2 finishes · best 55:47 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3546	55:47	8:59 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4189	56:55	9:10 /mi