The Vault

Personal bests

10K

52:40

2022 · 8:29 /mi

10K2 finishes · best 52:40 in 2022 · latest 1:21:00 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	8957	1:21:00	13:02 /mi
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	1633	52:40	8:29 /mi