Personal bests
10K
57:02
2009 · 9:11 /mi
8K
53:22
2008 · 10:44 /mi
Race history
- 10K57:02
March 28, 2009
- Place
- 7141
- Pace
- 9:11 /mi
- 2008 NTELOS 8K53:22
November 15, 2008
- Place
- 1814
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 7141 | 57:02 | 9:11 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1814 | 53:22 | 10:44 /mi |