Personal bests
Marathon
5:02:00
2021 · 11:31 /mi
Half Marathon
2:04:10
2019 · 9:28 /mi
10K
54:34
2022 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:13:56
November 12, 2022
- Place
- 2908
- Pace
- 10:13 /mi
- 10K54:34
April 23, 2022
- Place
- 2083
- Pace
- 8:47 /mi
- 2021 VCU Health Richmond Marathon5:02:00
November 13, 2021
- Place
- 2759
- Pace
- 11:31 /mi
- 2019 Markel Richmond Half Marathon2:04:10
November 16, 2019
- Place
- 3854
- Pace
- 9:28 /mi
- 10K1:21:49
April 13, 2019
- Place
- 12780
- Pace
- 13:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2908 | 2:13:56 | 10:13 /mi |
| Apr 23, 2022 | 10K | 2083 | 54:34 | 8:47 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2759 | 5:02:00 | 11:31 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3854 | 2:04:10 | 9:28 /mi |
| Apr 13, 2019 | 10K | 12780 | 1:21:49 | 13:10 /mi |